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Nutrition: A Practical Approach explains nutrition in an understandable, interesting and straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT, ION, ITEC and the Home Study Nutrition Diploma Course written by the author and accredited by Vocational Awards International. It is also ideal for those studying a nutrition module on therapy-based courses such as the VTCT Holistic Diploma or NVQ 3 in Beauty Therapy. It is excellent reference material for health practitioners, holistic therapists or anyone with a general interest in nutrition. Divided into 3 parts, Part 1 covers the basic theory for nutrition including macronutrients (carbohydrates, proteins and fats), micro nutrients (vitamins and minerals), herbal remedies and superfoods. It also covers diet, supplements, food labels, food myths and nutrition of specific groups of people, such as pregnant women. Part 2 covers nutritional influences on body systems and explains over 100 everyday symptoms including fatigue, loss of concentration, aching joints, bloating, heartburn, PMS, endometriosis, arthritis, candid and insomnia. Symptoms are listed for each body system and an explanation of how diet affects each system is given. From the digestive system through to the urinary system, recommendations are given by way of supernutrients, herbal remedies, superfoods and lifestyle changes. Part 3 helps you to get started in the field of nutrition. It covers topics ranging from diet planning principles to calculating Body Mass Index and The Weakest Link questionnaire. This simple questionnaire is quick to complete and helps you to ascertain your client's weakest body system. This enables you to provide effective home care advice regarding the system which needs most support in association with Part 2 of the book.

*Free, convenient pull-out Paris map (included in print version), plus over 48 colour maps *Covers Eiffel Tower, Champs-Elysees, Louvre & Les Halles, Montmartre, Le Marais, Menilmontant, Bastille, Latin Quarter, St Germain, Les Invalides, Montparnasse and more The Perfect Choice: Lonely Planet Paris, our most comprehensive guide to Paris, is perfect for both exploring top sights and taking roads less travelled. * Looking for just the highlights of Paris? Check out Lonely Planet's Discover Paris, a photo-rich guide to the city's most popular attractions, or Pocket Paris, a handy-sized guide focused The Rough Guide to Canada pdf on the can't-miss sights for a quick trip. * Looking for more extensive coverage? Check out Lonely Planet's France guide for a comprehensive look at all the country has to offer, or Discover France, a photo-rich guide to the country's most popular attractions. Authors: Written and researched by Lonely Planet, Catherine Le Nevez, Christopher Pitts and Nicola Williams.

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Author: Suzanne Le Quesne
Number of Pages: 272 pages
Published Date: 13 Feb 2003
Publisher: Cengage Learning EMEA
Publication Country: Andover, United Kingdom
Language: English
ISBN: 9781861529084
Download Link: Click Here
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